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The Vagus nerve

Understanding the anatomy of the body helps you understand why when you do certain things you feel better, let me…
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Cupping therapy in Nothern Nigeria

Still on the subject of cupping, in Northern Nigeria, the native people there use horns to create a form of…
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Cupping Therapy

Cupping therapy is an ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create…
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You need better habits

Sometimes we are not sick, we are just suffering from a tremendous amount of stress, stress is a silent killer.…
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Scents affect our mood

In recent years, various studies have revealed that olfactory stimulation through fragrance inhalation exerts various psychophysiological effects on human beings.…
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Anxiety,could massage help?

Massage is widely used in all cultures to evoke feelings of deep relaxation and reduced anxiety. The Mayo Clinic reports…
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Massage for the Elderly

Do you have elderly parents or loved ones and you sometimes wish you could do more to keep them healthy…
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Fix it before it Breaks

So our body is well ordered than the best machine out there, its perfect in its entirety. It has the…
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Benefits of Massage in our Nigeria Environment

  We have been doing massages for a while now, And it would be easy to just rattle off the…
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Massage Therapy as a Preventive

Preventative medicine, by definition, is anything that you do that will prevent a disease or an illness. The opposite of…
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